Born Ready: Empowering Birth Preparation for You and Your Partner
Did you know we run birth preparation classes right here in our clinic in conjunction with theBorn Ready course? If you're looking for a course that...
Our Blogs
Weight Lose can help Urine Incontinence and Prolapse
How does weight gain effect incontinence and prolapse? A person with Body Mass Index (BMI) of 26 or above can have higher intra-abdominal pressure...
What are the Stages of Labour and how can Pelvic Health Physiotherapy help?
There are 3 stages of labour for a vaginal delivery: The First Stage: This is when uterine contractions begin and your cervix starts to dilate. The...
Bladder Pain
Bladder pain syndrome/interstitial cystitis refers to long term pain in the bladder often accompanied by other urinary symptoms including urgency...
What is De Quervain’s?
What is De Quervain's? De Quervain's tendinopathy - often referred to as "mum thumb" is a condition that causes pain and swelling in the tendons at...
Perineal Tears
What are Perineal Tears? To understand what perineal tears are, we first need to understand some of the anatomy. The perineum is the area of skin...