Group Class Timetable

7.30-8.20am
8.30-9.20am
9.30-10.50am
10.30-11.50am
11-1pm
5-5:50pm
6-6.50pm
7-7.50pm
Monday
9.30-10:20am
Over 50's
w/Jo
10.30-11.30am
Mums and Bubs
w/Jo
11.30-12:20pm
Mums and Bubs
w/Jo
6-6.50pm
Studio Equipment: Endo and Pelvic Pain
w/Marissa
7-7.50pm
Unwind and Restore
w/Marissa
Tuesday
11.30-12:20pm
Mums and Bubs
w/Jo
6-6.50pm
Strengthen and Rebuild
w/Jo
7-7.50pm
Pre-Natal Exercise
w/Jo
Wednesday
10-10:50am
Strengthen and Rebuild
w/Vee
12-12.50pm
Studio Equipment
w/Marissa
6-6.50pm
Pre-Natal Exercise
w/Kiera
7-7.50pm
Strengthen and Rebuild
w/Kiera
Thursday
11-11:50am
Over 50s
w/Marissa
5-5.50pm
Strengthen and Rebuild
w/Vee
6-6.50pm
Strengthen and Rebuild
w/Vee
7-7.50pm
Strengthen and Rebuild
w/Vee
Friday
10-10:50am
Strengthen and Rebuild
w/Keira
12-12.50pm
Studio Equipment
w/Marissa/Trisha
Saturday
7.30-8.20am
Strengthen and Rebuild
w/Trisha
8.30-9.20am
Strengthen and Rebuild
w/Trisha
9.30-10.20am
Strengthen and Rebuild
w/Trisha

The Physiotherapists Offering Classes

Trisha

Marissa

Kiera

Vineetha

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