Post-Partum Check
What happens when you come see us at Sydney Women’s Physiotherapy / Pelvic Connections? For a Post-Partum Check, we usually see you around 6...
Our Blogs
What is Osteoporosis & Osteopenia?
Osteoporosis and osteopenia are common conditions where bone density decreases, making bones weaker and become more at risk of fractures. Osteopenia...
Unwind and Restore: How Yin Yoga Can Reduce Pelvic Floor Tightness
If you feel like you are constantly "holding on" or notice that your shoulders are up around your ears by 3 PM, you're not alone. Stress can cause...
Managing Carpal Tunnel Syndrome during Pregnancy and Postpartum with Physiotherapy
Carpal Tunnel Syndrome (CTS) is a condition caused by compression of the median nerve, which is a nerve that runs from the forearm to the palm of...
Understanding Osteoporosis: What It Is and How to Manage It
Osteoporosis is a condition where bones lose their strength - decreasing bone mass and becoming more brittle, which increases the risk of fracture....
Born Ready: Empowering Birth Preparation for You and Your Partner
Did you know we run birth preparation classes right here in our clinic in conjunction with theBorn Ready course? If you're looking for a course that...