Managing Carpal Tunnel Syndrome during Pregnancy and Postpartum with Physiotherapy
Carpal Tunnel Syndrome (CTS) is a condition caused by compression of the median nerve, which is a nerve that runs from the forearm to the palm of...
Our Blogs
Understanding Osteoporosis: What It Is and How to Manage It
Osteoporosis is a condition where bones lose their strength - decreasing bone mass and becoming more brittle, which increases the risk of fracture....
Born Ready: Empowering Birth Preparation for You and Your Partner
Did you know we run birth preparation classes right here in our clinic in conjunction with theBorn Ready course? If you're looking for a course that...
Weight Lose can help Urine Incontinence and Prolapse
How does weight gain effect incontinence and prolapse? A person with Body Mass Index (BMI) of 26 or above can have higher intra-abdominal pressure...
What are the Stages of Labour and how can Pelvic Health Physiotherapy help?
There are 3 stages of labour for a vaginal delivery: The First Stage: This is when uterine contractions begin and your cervix starts to dilate. The...
Bladder Pain
Bladder pain syndrome/interstitial cystitis refers to long term pain in the bladder often accompanied by other urinary symptoms including urgency...