Group Class Timetable

7.30-8.20am
8.30-9.20am
9.30-10.50am
10.30-11.50am
11-1pm
5-5:50pm
6-6.50pm
7-7.50pm
Monday
9.30-10:20am
Over 50's
w/Jo
10.30-11.30am
Mums and Bubs
w/Jo
6-6.50pm
Studio Equipment: Endo and Pelvic Pain
w/Jacqui
7-7.50pm
Unwind and Restore
w/Jacqui
Tuesday
11.30-12.20pm
Mums and Bubs
w/Jo
6-6.50pm
Strengthen and Rebuild
w/Jo
7-7.50pm
Pre-Natal Exercise
w/Jo
Wednesday
10-10:50am
Strengthen and Rebuild
w/Jacqui
6-6.50pm
Strengthen and Rebuild Mens Only
w/Kiera/Jasmine
7-7.50pm
Strengthen and Rebuild
w/Kiera/Jasmine
Thursday
11-11:50am
Over 50s
w/Jo
5-5.50pm
Strengthen and Rebuild
w/Jacqui/Jasmine
6-6.50pm
Strengthen and Rebuild
w/Jacqui/Jasmine
7-7.50pm
Strengthen and Rebuild
w/Jacqui/Jasmine
Friday
10-10:50am
Strengthen and Rebuild
w/Jacqui
12-12.50pm
Studio Equipment
w/Jacqui
Saturday
7.30-8.20am
Strengthen and Rebuild
w/Jasmine
8.30-9.20am
Strengthen and Rebuild
w/Jasmine
9.30-10.20am
Strengthen and Rebuild
w/Jasmine

The Physiotherapists Offering Classes

Trisha

Kiera

Joanne

Jacqueline

Jasmine

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