Bachelor of App Sc (Physiotherapy)
• Physiotherapist in Continence and Women's Health
• Principal Physiotherapist at Sydney Women’s Physiotherapy
• Member of the Australian Physiotherapy Association

Trisha is the founder of Sydney Women's Physiotherapy with over 15 years of clinical experience in Women's Health and Pelvic Floor Rehabilitation Physiotherapy. 

Trisha is committed in leading her team in providing the highest quality of care to empower each individual patient to achieve their goals with sensitivity, understanding and respect.


Early in her physiotherapy career she has gained a firm foundation in assessing and treating a variety of musculoskeletal conditions, her most rewarding and challenging role was working as a civilian physiotherapist within the British Army, where she gained a strong interest in treating complex musculoskeletal conditions. This grounded her skills in biomechanics of the human body.

Working opportunities within the hospital System in Women's Health Physiotherapy allowed exposure to working collaboratively with other health clinicians within Ante-Natal Care, Maternity Wards and Pelvic Floor Outpatient Clinics both in Australia and the UK. Conditions treated included pre and postnatal pain, pelvic floor dysfunction (incontinence, sexual pain, prolapse etc.), abdominal muscles separation, young babies with musculoskeletal and developmental concerns.

Trisha has done extensive post graduate training within the areas of Women's Health, Pelvic Health Physiotherapy and Pain Science. She believes in a holistic and integrated body systems approach to assessment and treatment. Her expertise in external and internal pelvis assessment is a key feature in the successful outcome of her patients care.


A systematic exercise prescription method is essential for all physiotherapy treatment, hence Trisha incorporates Pilates and functional training style exercises into her patient’s treatment.


Trisha is a wife and mother of three daughters.  In her spare time, she enjoys Karaoke with her girlfriends, exercise training in the backyard with her kids and sport mad husband.


Trisha consults on Mondays, Wednesdays and Saturdays.

“Your posture during sitting, standing, walking, running and exercise will be thoroughly analysed. My aim is to assist you to achieve a more neutral and efficient alignment through Pilates and Physiotherapy treatment methods, to reduce pain and improve function.”  - Trisha

• BAppSc(Physiotherapy)(Hons I)
• Physiotherapist in Continence and Women's Health
• Childbirth Educator
• Member of the Australian Physiotherapy Association
Tara has 15 years experience as a physiotherapist with a special interest in Continence, Women's Health and Paediatrics. She graduated with honours from the University Of Sydney and since then she has continued to follow her passion, working steadily to build her skills and experience in Women's Health Physiotherapy. She previously spent 14 years as Senior Physiotherapist in Women's Health and Continence within the public hospital system at several of Sydney's busiest Maternity Units, and as an Academic for the University of Western Sydney.
She also spent 3 years working part time as an orthopaedic paedatric physiotherapist in a major Paediatric hospital. In addition to working as a Physiotherapist, she has spent many years working as a Childbirth and Parenting Educator, educating expectant parents having their babies in both public and private hospitals.
Tara has completed extensive postgraduate training in Continence, Women's Health and Paediatrics, having attended training courses in female urinary incontinence, pelvic organ prolapse, male urinary incontinence, pelvic pain disorders, paediatric incontinence, nocturnal enuresis, perineal trauma, bladder urgency, active birth, breastfeeding, pregnancy related pelvic girdle pain, to name a few.
Tara is a member of the Australian Physiotherapy Association (Continence and Women's Health and Paediatrics Groups), the Urogynaecological Society of Australasia and serves on the NSW management committee of the Continence Foundation of Australia.

• Masters of Physiotherapy
• Bachelor of Business/Bachelor of Arts in International Studies
• Member of the Australian Physiotherapy Association
Prior to becoming a physiotherapist, Carrie pursued a career in the finance industry working for a global investment bank before deciding to change paths. She graduated from the Master of Physiotherapy program at the University of Sydney where she developed a keen interest in Women's Health. 

Carrie completed one of her clinical placements in Women's Health physiotherapy at Westmead Hospital, a large tertiary teaching hospital, where she was mentored to provide inpatient physiotherapy, assessing and managing patients with diastasis rectus abdominis, pelvic girdle pain and post natal pelvic floor inpatient education. 

Since graduating, Carrie has completed further training in Women's Health in the areas of female urinary incontinence and urgency, pelvic organ prolapse, pelvic pain disorders, diastasis of the rectus abdominis muscles and pregnancy related pelvic girdle pain. 

Carrie enjoys incorporating Pilates and movement as part of treatment and she has also gained further training in Pilates with Polestar which covers both mat and studio equipment Pilates. She also works part time as a Pilates instructor at another clinic.

In her spare time, Carrie enjoys attending Pilates classes, swimming, salsa dancing, snowboarding and playing tennis. Recently, Carrie has embarked on the journey of motherhood, which has enriched her understanding and knowledge of the pregnant and post partum patient. 

Carrie is a member of the Australian Physiotherapy Association (Continence and Women's Health Group) and the Women's Health Training Associates. 


• Bachelor of Physiotherapy
• Member of the Australian Physiotherapy Association

Marissa studied her Physiotherapy degree at Australian Catholic University and since graduating has been working in a private practice managing women’s health conditions, pre and post natal women, musculoskeletal conditions and orthopaedic rehabilitation. She has completed courses in Dry Needling and Segmental Needling, Rocktape and Women’s Health. Marissa has always had an interest in women’s health physiotherapy and believes that a holistic approach is needed for best success in treatment. 

Growing up, Marissa played a range of sports such as touch football, soccer, swimming, indoor cricket and continues to play netball at a competitive level. It is with this extensive experience in sport that Marissa utilises her knowledge of the games and skills in order to best rehabilitate musculoskeletal injuries and those with women’s health conditions who wish to return to sport/exercise with both a hands on and exercise approach.

During her time as a student, Marissa completed a placement at the Sydney Children’s Hospital, Randwick and was mentored closely through the skills to treat and manage children with developmental delays and plagiocephaly. 

* Bachelor of App Sc (Physiotherapy)
* Member of the Australian Physiotherapy Association
* Member of Childbirth and Parenting Educators Australia

Since graduating from the University of Sydney over 20 years ago, Meredith has been most interested in the area of Women’s Health. She has gained experience in both public and private hospitals and in private practice. This has included pre and post-natal physiotherapy and exercise programmes, treatment of gynaecology clients and neonatal physiotherapy. Meredith has enjoyed teaching Childbirth and Parenting classes with a particular focus on Active Birth over the last 20 years in a major public teaching hospital.

Meredith has always had an interest in developing and maintaining fitness throughout all life stages. Using exercise as a method for treatment and prevention of injury and improving overall health has lead Meredith to becoming qualified as an APPI Matwork Pilates Practitioner. It is her intention that through regular, enjoyable sessions with take home practice activities that every-body can improve their function.

In her spare time, Meredith enjoys fun activities with her husband and four children.

​Phone: 0412 382 834
Email: info@sydneywomensphysiotherapy.com.au
Clinic: Q Central Level 1, Suite 106B, 10 Norbrik Drive Bella Vista NSW 2153